Feeding your baby in the side-lying position is a comfortable and nurturing way to feed your baby - inspired by the Possum's approach to infant care.

Side-lying feeding is a game-changer for many parents. It's not just about comfort (though that's a big plus!); it's about creating a calm, connected feeding experience for both you and your little one. Here's how to make the most of this position:

1. Get Comfortable: 

Lie on your side with a pillow supporting your head and neck. Some parents find it helpful to place a pillow behind their back for support too.

2. Position Your Baby: 

Place your baby on their side, facing you. Their nose should be level with your nipple. This alignment helps them latch on easily.

3. Support Your Baby: 

You can use your lower arm to support your baby's back, or place a rolled towel behind them for stability.

4. Follow Your Baby's Lead: 

The Possums approach emphasizes baby-led feeding. Let your little one set the pace and duration of the feed.

5. Stay Relaxed: 

Take deep, calming breaths. A relaxed parent often means a relaxed baby.

6. Switch Sides if Needed: 

If you're breastfeeding, you can switch breasts by carefully rolling your baby over you to your other side, or by changing your position.

Remember, every baby is unique. What works perfectly for one might need tweaking for another. The key is to observe your baby's cues and trust your instincts.

Side-lying feeding can be especially helpful for night feeds, c-section recovery, or when you're simply feeling exhausted (and let's face it, what new parent isn't?). 

It allows for rest while feeding and can promote a peaceful transition back to sleep for both of you.

At Beattie Street Health, we believe in empowering parents with knowledge and support. If you're struggling with feeding positions or have any concerns, remember we're here to help. Our prenatal and postnatal support services, including our Calmbirth classes, can provide you with more tips and personalized advice.

Trust yourself, listen to your baby, and find what works best for your unique parent-child journey. Happy feeding!    

For more information or recommendations The Possums Clinical Guidelines, drawing from the latest research is a great guide.  www.possumssleepprogram.com