https://beattiestreet.health/journal daily 0.75 2026-02-06 https://beattiestreet.health/journal/watermelon-mojito-mocktail monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/72ddf881-263f-4280-98d1-b055b8c36422/Watermelon+mojito+-+Summer+in+a+glass..png Journal - Watermelon Mojito Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/creating-change-through-the-breath monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/3c76664d-9ba6-4b59-9064-8ab7f1313c6e/IMG_9326.JPG Journal - Creating Change Through the Breath - Make it stand out Breath to create change in your everyday life. https://beattiestreet.health/journal/hypnosis monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/7aaef87e-c4cb-4f98-bb74-63d932609df6/Personalised+Daily+Meditation+Practice.jpg Journal - What Is Hypnosis, Really? Clearing Up the Myths and Understanding the Power of Trance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/e80c269c-2ac3-426d-a2d7-67c5158d5da7/Natalia+Yusenis+RTT.jpg Journal - What Is Hypnosis, Really? Clearing Up the Myths and Understanding the Power of Trance - Make it stand out Natalia Yusenis Beattie Street health Studio https://beattiestreet.health/journal/the-brains-nightly-shift monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/5acb999e-13d0-4945-a4c9-f66e835e60a3/Chinese+Medicine+24+hour+clock.png Journal - The Brain’s Nightly Shift: Sleep, Hormones, and Adjusting to Daylight Savings - Make it stand out Chinese Medicine Clock https://beattiestreet.health/journal/beyond-the-spiral monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/f455569d-3f7e-4c1e-85ac-c5cda6349f21/Die+endlose+Treppe+-+fast+unbekannte+Kunst+in+Mu%CC%88nchen.jpeg Journal - Moving Beyond the Spiral of the Everyday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/true-meaning-of-self-care-kehes monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1756706545781-4W7NOQYCUXTVDQCXJIZ8/unsplash-image-HS5CLnQbCOc.jpg Journal - The Alchemy of Change: How Emotions Are Born From Inner Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/subconscious-patterns-confidence monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/cc3bf11a-82a6-48e0-9d8c-e739a4489fb0/Screen+Shot+2025-08-31+at+1.25.04+pm.png Journal - Confidence Isn’t Just a Mindset—It’s a Subconscious Pattern - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/e80c269c-2ac3-426d-a2d7-67c5158d5da7/Natalia+Yusenis+RTT.jpg Journal - Confidence Isn’t Just a Mindset—It’s a Subconscious Pattern - Make it stand out Natalia Yusenis Beattie Street health Studio https://beattiestreet.health/journal/japanesefacialmassage monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2180e610-38f7-45e0-84ae-b10ce7803dd3/Japanese+facial+massage.jpg Journal - Japanese Sculpting Face Massage: A Beauty Ritual for Radiance and Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/moxa-for-optimal-baby-position monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a97d19de-274e-4b40-815c-2c0764f7ee2f/Moxa+for+optimal+postioning.jpeg Journal - Turning the Tide. How Moxibustion Can Help Your Baby Move Into an Optimal Position for Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/10min-breath-exercise monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/ab173ce0-a2ea-406a-8e59-f74dce84d7a8/NEW+Cadence+Breathing+info+graphic+-+graph+only++%281%29.png Journal - 10 -20 Minute Breathwork Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/buteykomethod monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1718159670960-FWRWNCF3HD0AWP0H82OD/image-asset.jpeg Journal - How does the Buteyko method of breathwork work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/wintermassage monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2d35286b-55e0-4e2a-9df9-7c7113e805da/Remedial+Massage+this+winter.jpeg Journal - Winter Wellness Through the Lens of Remedial Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/fill-your-cup monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/bee5f6d8-5bd8-4dc3-acb6-fd53646b8ef9/Screen+Shot+2025-07-31+at+9.00.12+am.png Journal - Filling Your Own Cup: Why Your Health Matters to Your Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/true-meaning-of-self-care monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/5b00cdf7-68b1-4b37-87a4-60bb17cd45b3/unsplash-image-rkc85-g-3iE.jpg Journal - When the Body Speaks: The True Meaning of Self-Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/how-to-stop-your-subconscious-from-sabotaging-your-efforts monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1750067295310-S7KQJIUEV7L1J0NINB3R/unsplash-image-bwKtz4YVtmA.jpg Journal - How to Stop Your Subconscious from Sabotaging Your Efforts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/e80c269c-2ac3-426d-a2d7-67c5158d5da7/Natalia+Yusenis+RTT.jpg Journal - How to Stop Your Subconscious from Sabotaging Your Efforts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/winterwellness monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/7d464e55-045b-4178-a696-ac87e22e9413/aaron-blanco-tejedor-aocUkMcxeqI-unsplash.jpg Journal - Winter Wellness Check-In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/pumpkinmisosoup monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2761ac27-995b-4354-84d1-5a06221afc9d/Pumpking+White+Miso+Soup.png Journal - Warm and nourish yourself with this Pumpkin Miso Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/salt-roasted-almonds-with-fennel-olive-oil monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/b43daeff-9df6-43be-a927-b16bcf0b4b35/Fennel+and+sea+salt+roasted+almonds+with+olive+oil.jpg Journal - Salt-Roasted Almonds with Fennel & Olive Oil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/black-sesame-latte monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/bc0c3435-634b-41c7-bcab-072688d4f8fe/IMG_4231.JPG Journal - Nourishing Black Sesame Latte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/biglove monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/15e76337-1d7e-4202-a324-934d8f90e7b0/Screenshot+2023-04-22+at+4.32.28+pm.png Journal - Big Love To Mums, And Those Wanting To Be. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/prepare-for-a-healthier-winter monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/d027b1e5-d5cc-4112-a51a-e05f421ee7cb/AF-40.jpg Journal - As the golden hues of autumn settle in, nature begins to slow down—and so should we. - Make it stand out Meet Michelle Campbell: Your Partner in Seasonal Wellness https://beattiestreet.health/journal/changeandtransformation monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/caa63bfd-e7c3-42f4-ac56-3fd2c4b2a88c/awareness+.png Journal - You Cannot Change What You Cannot See - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/putyourselffirst monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/20f316ed-21a4-4dc9-b0f5-f0939775c6c0/Sinead+Rochford+Beattie+Street+Health+Studio.jpg Journal - Put Yourself First to Find the 'ME' in Mama: The Power of Receiving on the Road to Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/why-vaginal-health-deserves-more-attention monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/bd255bee-6df8-49d9-b593-57e75641813d/Screen+Shot+2025-03-06+at+8.23.36+am.png Journal - Why Vaginal Health Deserves More Attention: Understanding the Impact on Your Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/integrating-the-mind-body-connection-with-breathwork-and-visualisation monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1738572925813-AZ6I6WSU2TSR2Z2ZBWDI/IMG_9279.jpeg Journal - How Do You Move Towards a Better Mindset, Changing and Achieving a Positive Health Outcome? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/morningritualmeditation monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2b08d711-0fed-4cf5-a60b-b75543272929/Screen+Shot+2024-11-26+at+6.31.21+pm.png Journal - A Morning Ritual of Meditation.  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/anmomassagegift monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1732596580119-1FR7OUNYNG8GXXC372UW/unsplash-image-ZbzYDboN7fg.jpg Journal - A Heartfelt Gift for the Women You Love: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/ashwagandha monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/fd257433-f7c3-4abe-9071-8776f165800b/Ashwagahnda.png Journal - 10 Key Reasons Why You Should Consider Taking Ashwagandha - Make it stand out Superfeast Ashwagandha 120 Hard Capsules https://beattiestreet.health/journal/endo monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1730726713753-W55R7YVJ5Y7OMWS7ZL84/unsplash-image-mSXMHkgRs8s.jpg Journal - How to Use Hypnotherapy and Self-Hypnosis as Part of Your Endo Management Tool Kit. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/700hours-bs7sf monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/25e2f66b-ef1c-440f-9ed0-65af8dc1ead1/Blog+images+041124.png Journal - Mother Warming: A Traditional Chinese Medicine Approach to Postpartum Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/pruningandtuning monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1730719674744-CIARWEJSD2E8L58RE97Q/unsplash-image-OgvqXGL7XO4.jpg Journal - Pruning and Tuning - Creating New Synaptic Connections for Transformative Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/nuturingtheparentchildconnect monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1683607531310-5A431TSC7FVUH1ESYIKV/Postpartum%2BHair%2BLoss.jpg Journal - Nurturing The Parent-Child Connection with The Magic of a Sideways Glance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/trustingyourinstincts monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/7492c2dd-a627-4c62-891b-bb9d16caef11/Blog+images+041124+%282%29.png Journal - Trusting Your Instincts: Breaking Free from Parenting 'Rules' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/700hours monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1730723439983-LX2SU70NBJ9URIMDC7AY/unsplash-image-5_n3X6EfRNc.jpg Journal - The Hidden Cost of Motherhood: 700 Hours of Lost Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/sidelying monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1730724493479-LIUF8A3U8IEH94U5YAAE/Blog+images+041124+%281%29.png Journal - Nurturing Comfort: Side-Lying Feeding with the Possums Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/adrenalfatigue monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/fb0af7ad-e047-490c-b2ca-e496292c3c07/blog+post+image+%28700+x+500+px%29.png Journal - Adrenal Fatigue, Give Your Kidneys a Break! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/low-tox-life monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/bd2f71ba-b66b-4fa8-b436-3310bf5978e0/Low+Tox+.png Journal - Kickstarting a Low-Tox Life for Fertility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/liver-detox-plan monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/5fa12b8a-98b1-48f2-b688-69f6ff735f57/LIVER+DETOX.png Journal - Embrace the Change of Seasons with a Simple Liver Detox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/liver-detox-smoothie monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2a8c3223-6639-465c-a71e-5315b0795cf8/sd20240905110718-66d990e662e3b.png Journal - Nourishing Liver Detox Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/postpartumcare monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1725446607966-43FFPOBE7BT4B8OFKFIF/unsplash-image-ZTSiID1W7-o.jpg Journal - The Healing Power of Postnatal Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/fertility-acu-timing monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/939ac964-722a-4f1c-b09c-001c18db7794/Fertility+%26+Pregnancy+Support.jpg Journal - Timing is Everything: When to Start Acupuncture for Boosting Fertility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/estrobolome monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/f47f961e-260e-4b7e-acbd-a0b9719a8cb9/Copy+of+Copy+of+Estrobolome.png Journal - The Estrobolome: Your Gut’s Secret to Hormone Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/build-your-immunity-shield monthly 0.5 2024-08-21 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/48a6b9d3-56e3-4a6e-900e-abdf0bc449c1/Immunity+Image.png Journal - Build Your Immunity Shield - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/green-rice-bowl monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/bfed59a8-0c53-4a0f-b19c-4d90949adc07/00100dPORTRAIT_00100_BURST20200501092959529_COVER.jpg Journal - ‘Green’ Rice Brunch Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/visualisations monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1720690193611-EHO9B6EI42ZL9L8IZVU8/image-asset.jpeg Journal - Incorporating Future Self-Visualisations into Your Daily Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/japanese-acupuncture monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1659315396921-KARIL39NO09OYOCPYUWQ/BeattieSt-BrandPhotoshoot-WebRes-63.jpg Journal - Japanese Acupuncture: Resetting Your Adrenal Function and Restoring Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/heart-coherence monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1720688010159-NGMWT9Z0LBA8KUEABAU9/image-asset.jpeg Journal - The Power of Heart Coherence and Breath in Labour and Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/dutch-test monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/2de823bb-5824-47d3-bbae-d280e5e30e5d/Header.jpg Journal - Understanding the Dutch Test - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/prodromal-labour monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/c74e5f1f-a2f9-449f-9c77-bd51b9a019cc/Blog+Image+tile.png Journal - Understanding Prodromal Labour and the Benefits of Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/4lb14v5uctjrigs24ui5ol2w6p89a4 monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/fe67a0ca-77dd-4f42-a255-34b9e25a2ffa/PXL_20240625_002839345.PORTRAIT%7E3.jpg Journal - The Versatile Benefits of Castor Oil  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/poached-chicken-broth monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/28f26797-5099-4e87-901a-ba4c19f5712a/Screen+Shot+2024-06-24+at+7.14.26+pm.png Journal - Whole Poached Chicken and Bone Broth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/socks monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/fd29c832-6706-4cf5-8d36-3c9a225576c5/Blog+Image+socks+feet+.jpg Journal - DIY - Warming Socks for a Head Cold - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/think-feel-and-act-to-create-change monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6b09b0ed-6973-4787-bb9c-fd75f5a89225/IMG_3042.jpg Journal - 4 Ways to Nurture Your Wellbeing In Your Everyday Life. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/pear-and-goji-tea monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/99a09cb7-4895-406f-a9d5-57f7cfcf7659/IMG_3038.jpg Journal - Pear & Goji Berry ‘Tea’ for Chest Congestion & Cough - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/no-change-until-pain monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/f36f3bdd-3377-44f0-a02e-0be9cbc0ecee/Asheville+Grief+Photographer_+The+Shape+of+Grief+_+Allegory+and+Elm+Photography.jpeg Journal - Nothing Will Change Until The Pain Of Staying The Same, Outweighs The Pain Of Making The Change. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/reduced-volume-breathing monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1718159670960-FWRWNCF3HD0AWP0H82OD/image-asset.jpeg Journal - 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Locust Variation On your belly Extend your arms out wide and press them down to lift your torso Activating the inner arm to the armpit Slowly lengthen and lift one leg at a time on an out breath Inhale to lower https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/b8c5c1f3-7c2c-4630-a2b5-14e52d8bd4bd/9C680A73-27E1-4B47-8431-0758C6735F93.JPEG Journal - Heart Moves -5 Simple Moves to Restore Heart Energy. 2. Puppy Pose From hands and knees Extend arms out in front, straight Head can be face forward or forehead down Lengthen chest to mat Hold and breathe https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1639f92f-09d2-4fe6-a2e5-6d100f3232d0/F40AC53E-63EE-424E-8F91-00EB08DABA4F.jpg Journal - Heart Moves -5 Simple Moves to Restore Heart Energy. Fish Pose Variation From your back, take your arms to right angles. Press down with the back of the arm to lift and open the chest. 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Locust Variation On your belly Extend your arms out wide and press them down to lift your torso Activating the inner arm to the armpit Slowly lengthen and lift one leg at a time on an out breath Inhale to lower https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/51302108-b193-48fe-b7b9-f416ec5c6916/6D479901-792C-4CD6-AEDD-992C853AFF0C.JPEG Journal - 5 yoga moves to open your body, lift your spirit and let your heart energy flourish. 2. Puppy Pose From hands and knees Extend arms out in front, straight Head can be face forward or forehead down Lengthen chest to mat Hold and breathe https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/44598480-eb7e-444a-9701-fb7cf1994642/C8BCBFA9-0E56-4295-B432-AD4AECB5DF45.JPEG Journal - 5 yoga moves to open your body, lift your spirit and let your heart energy flourish. Fish Pose Variation From your back Take your arms to right angles Press down with the back of the arm to lift and open the chest If you are comfortable here you can slide right up into fish pose on the top of the head Hold and breathe https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/37e19d7e-ee21-4596-94e7-a9ca95e96a84/B862595F-559B-4DBA-A418-CBE8A32466A8.JPEG Journal - 5 yoga moves to open your body, lift your spirit and let your heart energy flourish. 4. Wide Leg Hip Lift From your back. Take your legs wide and arms to shoulder height. Press down with legs and arms to lift hips on an out breath. Keep limbs straight. Inhale to lower. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/335c5853-5b64-4fd7-a628-e6aaf2e49750/698948CB-4681-4D39-9C94-E387C40DC513.JPEG Journal - 5 yoga moves to open your body, lift your spirit and let your heart energy flourish. Right Angle Twist From your back Bring your arms and legs to right angles Take your knees to one side and turn your head the opposite way Pressing firmly through the back of the arms Hold and breathe https://beattiestreet.health/journal/winter-a-time-to-nourish monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/5c273631-c144-4ba0-bbb3-2be834c95176/image-asset.jpg Journal - Winter, a Time to Nourish Your Yin Energy - Make it stand out Winter Stillness https://beattiestreet.health/journal/managing-stress-5mhrs monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9087ecad-d762-4bff-a5db-11a0d00d6bf3/Cultivating+Balance+in+the+Kidneys+and+Bladder.jpeg Journal - Slow, Winter Warmth: Cultivating Balance in the Kidneys & Bladder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/managing-stress monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1685249076173-47L5CHYKRJ4LQJ8VE3ML/manage_stress.jpeg Journal - Managing Stress: Insights from the Beattie Street Health Team  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/postpartum-hair-loss monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1702194156786-OO3QBG00OKJJADI1FLGI/image-asset.jpeg Journal - Postpartum Hair Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/benefits-of-prenatal-yoga monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/c2c42d21-f62c-4ea7-84a0-f2d262578ddc/IMG_5489.jpeg Journal - The benefits of prenatal yoga. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/corrective-meridian-yoga monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/d2099d50-a040-40cd-a5d9-ac8ee7d4b398/metal+element+chinese+medicine-100.jpg Journal - How Can Corrective Meridian Yoga Help You in Autumn?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/74e0cd0b-ca8c-4819-9e72-127a358a277d/206735666_349249183458203_8891926646318368924_n.jpg Journal - How Can Corrective Meridian Yoga Help You in Autumn?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/5-minutes-with-michelle monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/ca45cdfb-a8b3-4ce1-b741-253bae684f90/michelle-holding-flowers.png Journal - 5 Minutes with Naturopath, Michelle Campbell - Make it stand out Beattie Street’s Naturopath, Michelle Campbell https://beattiestreet.health/journal/probiotic-support-during-breastfeeding monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/8fe07dc6-09b5-4f7e-89a6-3c9f63e3be30/wren-meinberg-NFH6LovuJso-unsplash.jpg Journal - Probiotic Support during breastfeeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/verbal-first-aid monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/b4cd05d6-d515-4892-b271-d96ce2f970c9/priscilla-du-preez-WFBVn6fSgys-unsplash.jpg Journal - Verbal First Aid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/the-science-of-snoring monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1669771978529-QKBY7JKQ0Q9T7IVELR42/Screen+Shot+2022-11-30+at+12.32.38+pm.png Journal - The Science of Snoring: What Causes It and How to Prevent It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/the-fourth-trimester monthly 0.5 2024-07-25 https://beattiestreet.health/journal/pineapples-can-help-with-fertility monthly 0.5 2024-07-25 https://beattiestreet.health/journal/natural-remedies-for-spring-allergies monthly 0.5 2024-07-25 https://beattiestreet.health/journal/mental-health-and-massage monthly 0.5 2024-07-25 https://beattiestreet.health/journal/the-benefits-of-taking-nac-for-fertility monthly 0.5 2024-07-25 https://beattiestreet.health/journal/do-you-look-after-your-sole-mate monthly 0.5 2024-07-25 https://beattiestreet.health/journal/skills-taught-in-calmbirth monthly 0.5 2024-07-25 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2024-07-25 https://beattiestreet.health/journal/combat-winter-ailments-with-acupuncture monthly 0.5 2024-07-25 https://beattiestreet.health/journal/ten-ways-to-sooth-the-soul monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/dfe3ece9-1963-4e15-bfde-bc87c5d5b3f2/6701a2dd27613398be205baba6eb823c.jpg Journal - 10 Ways To Soothe The Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/how-important-is-vitamin-b monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/7c754230-3a78-4f56-b2a4-be4c41b538e8/c571366a027ee600e80dba959ed9cf5d.jpg Journal - How Important is Vitamin B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/journal/peeling-off-layers monthly 0.5 2024-07-11 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0.5 https://beattiestreet.health/journal/tag/insomnia monthly 0.5 https://beattiestreet.health/journal/tag/acupuncture monthly 0.5 https://beattiestreet.health/journal/tag/Detox monthly 0.5 https://beattiestreet.health/journal/tag/fertility+and+pineapples monthly 0.5 https://beattiestreet.health/journal/tag/food+as+medicine monthly 0.5 https://beattiestreet.health/journal/tag/bladder monthly 0.5 https://beattiestreet.health/journal/tag/cancer monthly 0.5 https://beattiestreet.health/journal/tag/breathwork monthly 0.5 https://beattiestreet.health/journal/tag/NAC+for+fertility monthly 0.5 https://beattiestreet.health/journal/tag/Goji+Berry monthly 0.5 https://beattiestreet.health/classes-calendar daily 0.75 2025-06-11 https://beattiestreet.health/classes-calendar/https/art-of-health-wellbeingclinikocom/bookingsappointmenttypeid1030082257706026479businessid62796practitionerid1005194442551854580service-8y2ax-zah56-pp67z monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/ee45bccf-d852-4afa-a19e-18f21b02fa56/pexels-fauxels-3228726.jpg Group Classes - Couples Tantra Workshop With Sinead Rochford - Couples Tantra Workshop Couples Tantra Workshop "Winter Warmer" is the perfect opportunity to reconnect with your partner and deepen your bond through Beginner Friendly Tantric Techniques. Join us at Beattie Street Health Studio for a cozy and intimate experience. Learn how to reignite the spark in your relationship and fall in love all over again. This workshop is designed for couples of all backgrounds and levels of experience. Come and discover the magic of tantra together! A perfect gift for Father's Day. Welcome to an afternoon of reconnection with your partner, exploring tantric energy techniques to strengthen intimacy and trust. Is your relationship in need of some TLC? Perhaps it's difficult to find time for eachother in today's busy world. Take the afternoon off, escape and allow us to transport you to a place of peace, comfort and joy as you explore a new way of discovering eachother. This event is fully clothed! Designed for beginners, no tantra experience needed. The session includes tantric techniques including heart breathwork, eye gazing, tantric touch and more. You'll leave feeling energised, connected and as if you've fallen in love all over again. Session will be lead by Clinical Hypnotherapist & Tantric Practitioner Sinead, who understands that couples sessions can be intimidating, so she has created a safe space workshop designed and built for people who have never experienced couples therapy or tantra before! Although this is a group workshop, there is no need for you to work with anyone other than your partner, or share any deep emotion publically. This event is couples only and open to couples of all sexualities and gender. Come along and experience a new kind of date! It will be light hearted and fun as well as transformative and deep. Give yourselves the gift of love today. Early bird price open now, only $111 per couple! https://beattiestreet.health/classes-calendar/https/art-of-health-wellbeingclinikocom/bookingsappointmenttypeid1030082257706026479businessid62796practitionerid1005194442551854580service-8y2ax-mhzye monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class - Yin & Pins Join Bec and Melinda as we bring together the two complimentary modalities of yoga and acupuncture in our Yin & Pins class. Engaging the mindbody with a combination of yoga, meditation, and acupuncture anchoring you back into the feeling of calm. Slowing the mind back to how we think is how we feel. Quieting the mind is quieting the body from the flight and fright into the growth, healing and creative mode. What to expect: You will be guided through a nurturing yin yoga practice and restorative meditation, finishing with calming and supportive acupuncture leaving you stress free and deeply relaxed. Each class will be unique, with different meridians and acupuncture points chosen to nourish the mind, body and spirit. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z-bjesc-j895a-9xzf7-m9ewp-ds2g5 monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z-bjesc-j895a-9xzf7-m9ewp monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z-bjesc-j895a-9xzf7 monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z-bjesc-j895a monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl-rzt5x-m989e-by4j6-jykd9-9ap56 monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl-rzt5x-m989e-by4j6-jykd9 monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65-mssfk-jkffd-y5pjf-b55ag-lht39 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65-mssfk-jkffd-y5pjf-b55ag monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33-agsep-nng4w-ljtfs-b3ad3-x6mba monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33-agsep-nng4w-ljtfs-b3ad3 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x-cgxp9-75k3h-hbnbx-5fs5a-j57lf monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x-cgxp9-75k3h-hbnbx-5fs5a monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x-cgxp9-75k3h-hbnbx monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l-amdz8-efmh6-jlalk-k8cea-hxbbt monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l-amdz8-efmh6-jlalk-k8cea monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l-amdz8-efmh6-jlalk monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l-amdz8-efmh6 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65-mssfk-jkffd-y5pjf monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65-mssfk-jkffd monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65-mssfk monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl-rzt5x-m989e-by4j6 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl-rzt5x-m989e monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl-rzt5x monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l-amdz8 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33-agsep-nng4w-ljtfs monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x-cgxp9-75k3h monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33-agsep-nng4w monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33-agsep monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x-cgxp9 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d-dfw4x monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f-sm85l monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph-7xl65 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z-bjesc monthly 0.5 2024-08-20 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/af47f966-ad86-4c0f-a8eb-b20a8c287ae2/Heading.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh-ma89z monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww-swyxh monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde-ffjww monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty-l5xde monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. These intimate group classes run over two weekend days (9.30-5.00 each day) in our light-filled upstairs studio. Morning and afternoon tea, coffee and treats are supplied, and there is a full lunch break to head out to one of the many local eateries. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/https/art-of-health-wellbeingclinikocom/bookingsappointmenttypeid1030082257706026479businessid62796practitionerid1005194442551854580service-8y2ax monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class - Yin & Pins Join Bec and Melinda as we bring together the two complimentary modalities of yoga and acupuncture in our Yin & Pins class. Engaging the mindbody with a combination of yoga, meditation, and acupuncture anchoring you back into the feeling of calm. Slowing the mind back to how we think is how we feel. Quieting the mind is quieting the body from the flight and fright into the growth, healing and creative mode. What to expect: You will be guided through a nurturing yin yoga practice and restorative meditation, finishing with calming and supportive acupuncture leaving you stress free and deeply relaxed. Each class will be unique, with different meridians and acupuncture points chosen to nourish the mind, body and spirit. https://beattiestreet.health/classes-calendar/https/art-of-health-wellbeingclinikocom/bookingsappointmenttypeid1030082257706026479businessid62796practitionerid1005194442551854580service monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class Engaging the mindbody with a combination of yoga, meditation, and acupuncture anchoring you back into the feeling of calm. Slowing the mind back to how we think is how we feel. Quieting the mind is quieting the body from the flight and fright into the growth, healing and creative mode. What to expect: You will be guided through a nurturing yin yoga practice and restorative meditation, finishing with calming and supportive acupuncture. Each class will be unique, with different meridians and acupuncture points chosen to nourish the mind, body and spirit. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/e622be16-a8c7-496f-bedb-0b74243dfc01/Yin+%26+Pins.png Group Classes - Yin and Pins Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1710143878740-ZSQ0MU6NOKVWMK67OLEA/Screenshot_20240311-185618.png Group Classes - Yin and Pins Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-8kx6d monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga - Prenatal Yoga With Bec Zandstra Prenatal yoga classes are suitable from week 13 of pregnancy to the third trimester. Instructors are skilled at adapting the practice to accommodate each participant's individual needs and abilities. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-3rk33 monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs-2yk7f monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & De-Stress - Group Yoga with Rebecca Zandstra Smaller numbers mean more attention and focus on you! Available for all levels. Bec holds both in-person and online classes, click on the below links for single and six week packages. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b-hj9ph monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d-yrf6b monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga-x233d monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga-k58ga monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw-c4bbp-p9ez7-mcc4n monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw-c4bbp-p9ez7-mcc4n-a3655 monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw-c4bbp-p9ez7 monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw-c4bbp-s4xmw monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw-c4bbp monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76-zhrcw monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh-pkk76 monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-y4exp-trxch-d7har-7gs6k-6xfn3-yb7cl-7xrkn-3kr6j-cggh4 monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-a8dyh monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666747737451-XQWCI15QLF6G41ACEBNO/THE+CIRCLE+%284%29.png Group Classes - Circle Of Being Educational Speaker Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/parents-bubs-yoga monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a1e96402-9393-4ef1-abe0-87413b577c61/IMG_3652.JPG Group Classes - Parents & Bubs Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-y4exp-trxch-d7har-7gs6k-6xfn3-yb7cl-7xrkn-3kr6j-cggh4-hps3z-scxcb monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69-nt8ty monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/4ae5d066-cad8-4cb7-9e09-eb498bb30daf/calmbirth+workshop.jpg Group Classes - Calmbirth Weekend Workshop - Intimate group classes run over two weekend days in our light filled upstairs studio. Join other like-minded couples preparing to meet their baby with knowledge, confidence and connection. https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824425744-MAYEBBTBID4CN6D5VI5R/PXL_20230114_031720187.MP+%281%29.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715824438514-7DDOYFVIW788Y8MYW7N7/PXL_20240216_231649898.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825381579-DYQVECU2AV4WYWGD90H7/PXL_20231217_050927106.jpg Group Classes - Calmbirth Weekend Workshop https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1715825577447-W52QVGPOSGN6JEHOAZTF/PXL_20240414_042527488%7E2.jpg Group Classes - Calmbirth Weekend Workshop https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d-kgc69 monthly 0.5 2024-05-03 https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg-kzb3d monthly 0.5 2024-01-29 https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph-sk9pg monthly 0.5 2024-01-29 https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr-ygxph monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1665531024717-KDPNBVJTXF24X8YQ2J84/sven-preg-42-HR.jpg Group Classes - Calmbirth Weekend Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv-jc5hr monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a89b40ac-7135-4e22-a9d1-578d016cf419/sven-preg-42-HR.jpg Group Classes - Calmbirth Weekend Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/cbcq6jfo1s5udyoc1jvk92u8whrkfv monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/a89b40ac-7135-4e22-a9d1-578d016cf419/sven-preg-42-HR.jpg Group Classes - Calmbirth Weekend Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-y4exp-trxch-d7har-7gs6k-6xfn3-yb7cl-7xrkn-3kr6j-cggh4-hps3z monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pins Class https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-bbzal-9stcz-rgh7e monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/d3fb04e4-79f2-4c94-87b6-e2b65d347962/201842127_357044802471469_4894153190066255999_n.jpg Group Classes - Yoga Conditioning - Are you ready to get strong? Find your inner power with our yoga conditioning class. Building deep strength within the body to get you energised for the day ahead. This class uses a blend of corrective meridian yoga and asana. All levels will be catered for. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-rnprt-43rmg-wgb3a-d7gty monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-2ydlb-zpcmx monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga course - 6 week pre-natal course https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-rnprt-43rmg-wgb3a monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-5-kwndy monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/faa796e1-7ff7-4930-ada4-c535f99fccb4/IMG_2592.jpg Group Classes - Neck And Shoulder Release - This class is designed to focus on the upper body. We look at lengthening the spine and opening the chest to take the pressure off those tight shoulders and necks. Using releasing techniques as well as balancing the energy in the body we will relax the chest, neck and shoulders and leave you feeling peaceful and de-stressed. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-fhpd6-yj6sk monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/74e0cd0b-ca8c-4819-9e72-127a358a277d/206735666_349249183458203_8891926646318368924_n.jpg Group Classes - Hip and lower back mobility - Tight hips? Stiff lower back? This is the class for you. In this class we look at opening up the hips and lengthening the spine to create a greater freedom within the pelvis and back. Core & back strength is harnessed to support these changes leaving you feeling grounded, stable and calm. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-bbzal-9stcz-c5hz9 monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1680754968864-HYQNFNJDX52JURGW0FBA/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpg Group Classes - Yoga Stretch & Stabilise - In this class we look at creating both flexibility and strength, and balancing these within the body. Think deep grounding & stabilising work combined with body lengthening techniques. Leaving you clear headed, relaxed and focussed for the day ahead. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-y4exp monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - Yin and Pin Class https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-5z8ff-xap9l-99hta-dmh35 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Group Yoga - Flexibility and tension release. https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-5 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/faa796e1-7ff7-4930-ada4-c535f99fccb4/IMG_2592.jpg Group Classes - Neck And Shoulder Release https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft-9y2w8-6m2zs monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-5-w74z8 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/faa796e1-7ff7-4930-ada4-c535f99fccb4/IMG_2592.jpg Group Classes - Neck And Shoulder Release https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc-yt4ft monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-neck-shoulders-spine-destress-xesks-9y9fk-w6dhc-r2z7z-9n9mr-njbpc monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059174133-7T9A7A5WWDUZF37YMKU5/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.44%2Bpm.jpg Group Classes - Group Yoga - Neck, Shoulders, Spine & Destress https://beattiestreet.health/classes-calendar/group-yoga-flexibility-and-tension-release-42s6c-zbtab-npdtx-h4ae6-kkskm monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059798522-MR01CXNQ322RDWG51PLK/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.20%2Bpm.jpg Group Classes - Group Yoga - Express group lunch Class https://beattiestreet.health/classes-calendar/group-yoga-flexibility-and-tension-release-42s6c-zbtab-npdtx-h4ae6-kkskm-fbzb5-pt4nk monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059798522-MR01CXNQ322RDWG51PLK/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.20%2Bpm.jpg Group Classes - Group Yoga - Express group lunch Class https://beattiestreet.health/classes-calendar/group-yoga-flexibility-and-tension-release-42s6c-zbtab-npdtx-h4ae6-kkskm-fbzb5-pt4nk-j52mk monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059798522-MR01CXNQ322RDWG51PLK/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.20%2Bpm.jpg Group Classes - Group Yoga - Express group lunch Class https://beattiestreet.health/classes-calendar/group-yoga-flexibility-and-tension-release-42s6c-zbtab-npdtx-h4ae6-kkskm-fbzb5-pt4nk-j52mk-k4wd2 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059798522-MR01CXNQ322RDWG51PLK/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.20%2Bpm.jpg Group Classes - Group Yoga - Express group lunch Class https://beattiestreet.health/classes-calendar/group-yoga-flexibility-and-tension-release-42s6c-zbtab-npdtx-h4ae6-gpl3b monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1675059798522-MR01CXNQ322RDWG51PLK/Screen%2BShot%2B2022-10-19%2Bat%2B2.22.20%2Bpm.jpg Group Classes - Group Yoga - Express group lunch Class https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Group Yoga - Flexibility and tension release. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga course https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5-xg376-7rsz9-2ydlb monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Prenatal Yoga course https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t-kzgp5 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Group Yoga - Flexibility and tension release. https://beattiestreet.health/classes-calendar/group-yoga-express-group-lunch-class-feb-8-23-9h7df-3an9m-923mt-dr27h-dltlj-d4k7t monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/6f3c9acc-988e-4f09-a30a-984fdd1a0963/AdobeStock_114156648.jpeg Group Classes - Group Yoga - Flexibility and tension release. https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/826023fc-312d-4094-998a-28b691ee2fce/AdobeStock_114156669.jpeg Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/74e0cd0b-ca8c-4819-9e72-127a358a277d/206735666_349249183458203_8891926646318368924_n.jpg Group Classes - Hip and lower back mobility https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-78n5l-62hzl monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/01cc4234-6320-4d76-bc17-494c4f3e0aad/Untitled+design+%286%29.png Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6-59dhz-cw94d-46xxj-fhpd6 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/74e0cd0b-ca8c-4819-9e72-127a358a277d/206735666_349249183458203_8891926646318368924_n.jpg Group Classes - Hip and lower back mobility https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa-bfxj6 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/826023fc-312d-4094-998a-28b691ee2fce/AdobeStock_114156669.jpeg Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8-m4kfa monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/826023fc-312d-4094-998a-28b691ee2fce/AdobeStock_114156669.jpeg Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-47af2-nd2gl-ctcrg-thcf3-ms488-62rf8 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/826023fc-312d-4094-998a-28b691ee2fce/AdobeStock_114156669.jpeg Group Classes - Group Yoga -Stretch and Stability https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-bbzal monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/d3fb04e4-79f2-4c94-87b6-e2b65d347962/201842127_357044802471469_4894153190066255999_n.jpg Group Classes - Yoga Conditioning https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-bbzal-3mkzj-klpmk-8nwm4 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/1666049047074-CQ0QWYNVH7IYD724FDEC/3D96BD6A-78AC-4B46-B6B0-DFDC510859A7.jpeg Group Classes - Group Yoga -Strength and Energy https://beattiestreet.health/classes-calendar/group-yoga-strength-and-energy-feb-3-23-lz5jn-7fnm2-y7dgp-t6jcn-l7w79-tx5tc-59cmn-6hrcp-y4exp-trxch monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62b1a3a54e70b4066e199e37/9462b605-0e45-4fa8-94bb-514e9cc02c0f/0Z0A8453.jpg Group Classes - 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