Massage
Remedial, Lymphatic Drainage, Pregnancy, Postpartum, & Relaxation Massage
At Beattie Street Health Studio, massage is more than a treatment, it is an opportunity to slow down, restore balance, and support your body through the demands of everyday life.
Whether you are managing pain, recovering from injury, navigating pregnancy, adjusting to life after birth, feeling overwhelmed by stress, or simply needing time to unwind, our experienced therapists provide personalised care designed around your individual needs.
Located in the heart of Balmain, Sydney, we offer a range of therapeutic and restorative massage treatments to support your health, wellbeing, and recovery.
Massage is one of the most effective ways to support the nervous system, improve circulation, reduce muscular tension, and encourage the body's natural healing processes.
We recommend massage for:
Neck and shoulder tension
Headaches and migraines
Lower back pain
Sciatica
Hip and pelvic discomfort
Stress and anxiety
Poor sleep and insomnia
Postural strain from desk work
Sporting injuries
Recovery after surgery
Lymphatic congestion and swelling
Pregnancy-related aches and pains
Postpartum recovery
Jaw tension and TMJ dysfunction
General fatigue and burnout
Arthritis and joint stiffness
Circulation concerns
Muscle tightness and restricted movement
Self-care and relaxation
Services
Remedial Massage
Targeted, therapeutic treatment to relieve pain, restore movement, and support long-term recovery. Perfect for addressing injuries, chronic tension, or restricted mobility.
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Benefits:
Improves blood circulation to injured areas, accelerating recovery
Increases range of motion and flexibility
Enhances joint mobility
Relieves muscle pain, tightness, and tension
Can reduce stress, anxiety, and depression alongside physical benefits
Recommendations:
Ideal for injury recovery, postural issues, and chronic muscular pain
Suitable for those experiencing repetitive strain or overuse injuries
A tailored treatment plan is developed after an initial assessment
You may notice immediate relief with continued improvement over follow-up sessions
Relaxation Massage – Stress Relief & Full-Body Rejuvenation
Release stress, soothe tired muscles, and let your mind unwind. This gentle massage promotes deep relaxation while restoring balance to body and mind.
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Benefits:
Relaxes the body and calms the mind
Reduces stress and tension
Boosts mood and overall wellbeing
Helps minimise lower back and neck pain
Improves flexibility and range of motion
Supports immune system health
Recommendations:
Ideal for managing daily stress or as part of a regular self-care routine
Beneficial for those experiencing symptoms of anxiety or depression
Perfect before or after periods of high workload, travel, or life transitions
Lymphatic Drainage Massage – Detox, Recovery & Reduced Swelling
Gentle, rhythmic movements designed to stimulate lymph flow, reduce swelling, and naturally detoxify the body. Perfect for boosting wellness and recovery.
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Benefits:
Supports immune system function
Reduces swelling from lymphoedema or fluid retention
Aids the elimination of toxins and body waste
Stimulates blood circulation and may reduce the appearance of cellulite
Promotes faster recovery after surgery, especially liposuction
Recommendations:
Suitable for most people as part of a detox, wellness, or skincare routine
Recommended after plastic surgery to reduce swelling and speed healing
Can be combined with facial treatments for rejuvenation benefits
Ideal for individuals with fluid retention or those seeking gentle, restorative therapy
Japanese Sculpting Face Massage – Lift, Tone & Glow Naturally
An ancient Japanese beauty ritual that lifts, tones, and refreshes the face while restoring inner calm. Combines detoxifying lymphatic drainage with deep muscle release for radiant results.
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Benefits:
Relieves tension in facial muscles, softening stress-related lines
Enhances facial contours and definition
Improves skin elasticity by stimulating collagen production
Promotes a natural lift and firmness
Encourages deep relaxation and a sense of wellbeing
Recommendations:
Ideal for those seeking both beauty and wellness benefits
Particularly effective for correcting asymmetry linked to neck or jaw tension
Can be incorporated into regular skincare routines for ongoing results
Uses 100% vegan and organic Neroli oil from iKou for a pure, nourishing experience
Hot Stone Massage – Deep Relaxation & Muscle Relief
Experience deep relaxation and muscle relief with this ancient heat therapy. Smooth, mineral-rich stones melt away tension while calming the mind and body.
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Benefits:
Promotes profound relaxation and soothes the nervous system
Relieves muscular pain, stiffness, and tension
Improves blood circulation and supports detoxification
Accelerates healing and recovery
May assist with insomnia by promoting deep rest
Recommendations:
Suitable for most people seeking stress relief or muscle relaxation
Ideal for those with chronic tension, poor circulation, or difficulty sleeping
Combines gentle pressure with the therapeutic heat of the stones
Perfect for unwinding both body and mind in a single treatment
Pregnancy Massage – Safe, Nurturing Support
Nurturing touch tailored for mums-to-be, easing the physical and emotional changes of pregnancy. This soothing massage supports both mother and baby through every stage
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Benefits – for the Mother:
Relieves common discomforts such as back pain, leg cramps, and swelling in feet and hands
Eases muscle tension and promotes better mobility
Improves blood circulation to changing muscles and joints
Enhances muscle and joint function while aiding circulation
Promotes better sleep and reduces fatigue
Calms the nervous system, helping to reduce stress and lift mood
May relieve tension headaches and migraines
Benefits – for the Baby:
Encourages a deeper mother-baby connection
May have positive impacts on fetal development through reduced maternal stress
Recommendations:
Pregnancy massage is a therapeutic technique adapted specifically for pregnancy, moving out tension and revitalising the mind and body
Ideal for the second and third trimesters only (not recommended during the first trimester)
Always consult your healthcare provider before booking
Specialised pillows and supports are used for comfort and safety
Organic massage oils recommended for pregnancy are used during the treatment
Labour Induction Massage - Natural Preparation for Birth
Gentle, targeted techniques designed to help your body naturally prepare for birth. This nurturing massage supports relaxation, eases tension, and encourages readiness for labour.
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Benefits:
Promotes deep relaxation to help balance emotions before birth
Loosens tight muscles and joints in preparation for labour
Supports energy levels for the birthing process
Recommendations:
Ideal for women from 38 weeks of pregnancy onwards
Best combined with other natural labour preparation techniques, such as acupressure or breathing practices
Discuss with your midwife or obstetrician before booking
Post-Partum Massage – Recovery & Renewal for New Mothers
A nurturing treatment designed to support new mothers in recovery, relieve tension, and restore energy after childbirth.
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Benefits:
Speeds physical recovery after birth
Relieves muscular aches from pregnancy, labour, and caring for a newborn
Promotes relaxation and reduces stress
Supports emotional wellbeing during the postnatal period
Improves circulation and may assist with hormonal balance
Recommendations:
Suitable for mothers in the weeks and months following childbirth, with medical clearance if needed
Helps address tension from breastfeeding, lifting, and carrying a newborn
Can be combined with gentle stretching and breathing techniques for deeper recovery
Johanna Keyes
Remedial
Foot Focus
Pregnancy
Labour Induction
Postnatal
Soledad Barahona
Remedial
Lymphatic Drainage
Hot Stone Relaxation
Japanese Facial Sculpting
Pregnancy
Massage Combinations
Svenja Petry
Remedial
Pregnancy
Labour Induction
Postnatal
Massage + Acupuncture combo
