Massage

With Johanna Keyes  & Soledad Barahona

At Beattie Street Health in Balmain, our massage therapy treatments are designed to restore balance, relieve tension, and support your whole-body wellbeing. Whether you are seeking relaxation, pain relief, pregnancy support, or recovery from stress and fatigue, our experienced therapists combine evidence-based techniques with an understanding of the body’s natural healing processes.

We offer a range of massage styles including remedial massage, relaxation massage, pregnancy and postnatal massage, and therapeutic bodywork. Each session is tailored to your individual needs, helping to ease muscular tightness, improve circulation, calm the nervous system, and enhance energy flow.

Conveniently located in Balmain, Sydney, Beattie Street Health provides a nurturing space for those wanting to reconnect with their body and support their overall health. Our massage services integrate seamlessly with our broader offerings in acupuncture, women’s health, fertility, and postnatal care, making us a trusted destination for holistic treatment.Remedial massage

Our team are all accredited remedial massage therapists so you can claim your private health rebate on the spot.

Massage
JOHANNA KEYES

Johanna Keyes - Remedial Massage

With over 17 years of experience in Massage, Johanna is skilled and caring.

Soledad Barahona - Remedial Massage

Soledad is a qualified and highly experienced remedial massage therapist & Reiki Practitioner.

Services

Remedial Massage


Targeted, therapeutic treatment to relieve pain, restore movement, and support long-term recovery. Perfect for addressing injuries, chronic tension, or restricted mobility.

  • Benefits:

    • Improves blood circulation to injured areas, accelerating recovery

    • Increases range of motion and flexibility

    • Enhances joint mobility

    • Relieves muscle pain, tightness, and tension

    • Can reduce stress, anxiety, and depression alongside physical benefits

    Recommendations:

    • Ideal for injury recovery, postural issues, and chronic muscular pain

    • Suitable for those experiencing repetitive strain or overuse injuries

    • A tailored treatment plan is developed after an initial assessment

    • You may notice immediate relief with continued improvement over follow-up sessions

Relaxation Massage – Stress Relief & Full-Body Rejuvenation


Release stress, soothe tired muscles, and let your mind unwind. This gentle massage promotes deep relaxation while restoring balance to body and mind.

  • Benefits:

    • Relaxes the body and calms the mind

    • Reduces stress and tension

    • Boosts mood and overall wellbeing

    • Helps minimise lower back and neck pain

    • Improves flexibility and range of motion

    • Supports immune system health

    Recommendations:

    • Ideal for managing daily stress or as part of a regular self-care routine

    • Beneficial for those experiencing symptoms of anxiety or depression

    • Perfect before or after periods of high workload, travel, or life transitions

Lymphatic Drainage Massage – Detox, Recovery & Reduced Swelling


Gentle, rhythmic movements designed to stimulate lymph flow, reduce swelling, and naturally detoxify the body. Perfect for boosting wellness and recovery.

  • Benefits:

    • Supports immune system function

    • Reduces swelling from lymphoedema or fluid retention

    • Aids the elimination of toxins and body waste

    • Stimulates blood circulation and may reduce the appearance of cellulite

    • Promotes faster recovery after surgery, especially liposuction

    Recommendations:

    • Suitable for most people as part of a detox, wellness, or skincare routine

    • Recommended after plastic surgery to reduce swelling and speed healing

    • Can be combined with facial treatments for rejuvenation benefits

    • Ideal for individuals with fluid retention or those seeking gentle, restorative therapy

Japanese Sculpting Face Massage – Lift, Tone & Glow Naturally


An ancient Japanese beauty ritual that lifts, tones, and refreshes the face while restoring inner calm. Combines detoxifying lymphatic drainage with deep muscle release for radiant results.

  • Benefits:

    • Relieves tension in facial muscles, softening stress-related lines

    • Enhances facial contours and definition

    • Improves skin elasticity by stimulating collagen production

    • Promotes a natural lift and firmness

    • Encourages deep relaxation and a sense of wellbeing

    Recommendations:

    • Ideal for those seeking both beauty and wellness benefits

    • Particularly effective for correcting asymmetry linked to neck or jaw tension

    • Can be incorporated into regular skincare routines for ongoing results

    • Uses 100% vegan and organic Neroli oil from iKou for a pure, nourishing experience

Hot Stone Massage – Deep Relaxation & Muscle Relief


Experience deep relaxation and muscle relief with this ancient heat therapy. Smooth, mineral-rich stones melt away tension while calming the mind and body.

  • Benefits:

    • Promotes profound relaxation and soothes the nervous system

    • Relieves muscular pain, stiffness, and tension

    • Improves blood circulation and supports detoxification

    • Accelerates healing and recovery

    • May assist with insomnia by promoting deep rest

    Recommendations:

    • Suitable for most people seeking stress relief or muscle relaxation

    • Ideal for those with chronic tension, poor circulation, or difficulty sleeping

    • Combines gentle pressure with the therapeutic heat of the stones

    • Perfect for unwinding both body and mind in a single treatment

Pregnancy Massage – Safe, Nurturing Support

Nurturing touch tailored for mums-to-be, easing the physical and emotional changes of pregnancy. This soothing massage supports both mother and baby through every stage

  • Benefits – for the Mother:

    • Relieves common discomforts such as back pain, leg cramps, and swelling in feet and hands

    • Eases muscle tension and promotes better mobility

    • Improves blood circulation to changing muscles and joints

    • Enhances muscle and joint function while aiding circulation

    • Promotes better sleep and reduces fatigue

    • Calms the nervous system, helping to reduce stress and lift mood

    • May relieve tension headaches and migraines

    Benefits – for the Baby:

    • Encourages a deeper mother-baby connection

    • May have positive impacts on fetal development through reduced maternal stress

    Recommendations:

    • Pregnancy massage is a therapeutic technique adapted specifically for pregnancy, moving out tension and revitalising the mind and body

    • Ideal for the second and third trimesters only (not recommended during the first trimester)

    • Always consult your healthcare provider before booking

    • Specialised pillows and supports are used for comfort and safety

    • Organic massage oils recommended for pregnancy are used during the treatment

Labour Induction Massage - Natural Preparation for Birth


Gentle, targeted techniques designed to help your body naturally prepare for birth. This nurturing massage supports relaxation, eases tension, and encourages readiness for labour.

  • Benefits:

    • Promotes deep relaxation to help balance emotions before birth

    • Loosens tight muscles and joints in preparation for labour

    • Supports energy levels for the birthing process

    Recommendations:

    • Ideal for women from 38 weeks of pregnancy onwards

    • Best combined with other natural labour preparation techniques, such as acupressure or breathing practices

    • Discuss with your midwife or obstetrician before booking

Post-Partum Massage – Recovery & Renewal for New Mothers


A nurturing treatment designed to support new mothers in recovery, relieve tension, and restore energy after childbirth.

  • Benefits:

    • Speeds physical recovery after birth

    • Relieves muscular aches from pregnancy, labour, and caring for a newborn

    • Promotes relaxation and reduces stress

    • Supports emotional wellbeing during the postnatal period

    • Improves circulation and may assist with hormonal balance

    Recommendations:

    • Suitable for mothers in the weeks and months following childbirth, with medical clearance if needed

    • Helps address tension from breastfeeding, lifting, and carrying a newborn

    • Can be combined with gentle stretching and breathing techniques for deeper recovery