The Journal

Melinda Webb 8/6/26 Melinda Webb 8/6/26

Surrender It Is Not Something You Learn. It Is Something You Remember.

Surrender, It is not something you learn, it is something you remember. Somatic acupuncture with Melinda Webb

Natalia Yusenis 5/6/26 Natalia Yusenis 5/6/26

Why Am I Still Not Pregnant When I’m Doing Everything Right?

Melinda Webb 2/6/26 Melinda Webb 2/6/26

The Hidden Reason You Wake at 3am

Melinda Webb 26/5/26 Melinda Webb 26/5/26

Winter Immunity Starts Now

Food as Medicine: Winter Immunity Support for the Whole Family

Natalia Yusenis 18/5/26 Natalia Yusenis 18/5/26

Feeling Stressed, Burnt Out or Mentally Exhausted? This Type of Breathwork Can Help You Release and Reset

Charlie Foust 11/5/26 Charlie Foust 11/5/26

Acupuncture for Mens Fertility, Pain, Stress and Performance Support

Charlie Foust 7/5/26 Charlie Foust 7/5/26

Listening To Your Body In Perimenopause

Natalia Yusenis 7/5/26 Natalia Yusenis 7/5/26

Supporting Your IVF Journey with RTT Hypnotherapy

Melinda Webb 20/4/26 Melinda Webb 20/4/26

Feeling Heavy, Puffy, or Sluggish? This Gentle Treatment Helps Your Body Reset

Melinda Webb 17/4/26 Melinda Webb 17/4/26

Spinal Energetics and the Resonance of the Body

Melinda Webb 16/4/26 Melinda Webb 16/4/26

Creatine: A Foundational Nutrient for Energy, Brain, and Body

Melinda Webb 15/4/26 Melinda Webb 15/4/26

When fear arises, the breath tightens.

Johanna Keyes 15/4/26 Johanna Keyes 15/4/26

Stretching, Yet Still Tight? What Your Body Is Really Asking For

Charlie Foust 29/1/26 Charlie Foust 29/1/26

Watermelon Mojito Mocktail

Melinda Webb 19/1/26 Melinda Webb 19/1/26

Creating Change Through the Breath

Natalia Yusenis 23/9/25 Natalia Yusenis 23/9/25

What Is Hypnosis, Really? Clearing Up the Myths and Understanding the Power of Trance

Melinda Webb 23/9/25 Melinda Webb 23/9/25

The Brain’s Nightly Shift: Sleep, Hormones, and Adjusting to Daylight Savings

Melinda Webb 15/9/25 Melinda Webb 15/9/25

Moving Beyond the Spiral of the Everyday

Melinda Webb 1/9/25 Melinda Webb 1/9/25

The Alchemy of Change: How Emotions Are Born From Inner Experience

Natalia Yusenis 31/8/25 Natalia Yusenis 31/8/25

Confidence Isn’t Just a Mindset—It’s a Subconscious Pattern