Put Yourself First to Find the 'ME' in Mama: The Power of Receiving on the Road to Motherhood
In a world that celebrates hustle and productivity, it can feel revolutionary—and even rebellious—for a woman to pause, soften, and put herself first. But when you're preparing to call in a baby, navigating fertility, or transitioning into motherhood, this shift is not just a luxury; it’s a necessity.
For so many women on this path, life has been lived in the Yang—driven, structured, and busy. You've probably been told that if you want something badly enough, you have to do more: more tracking, more scheduling, more appointments, more control. But what if meaningful change didn’t come from doing more, but from doing less and BEING more?
What if your power came from your ability to receive?
This is the feminine way. The 'yin'.
Yin is the energy of stillness, softness, and surrender. It’s found in the spaces between to-do lists and spreadsheets. It’s where intuition lives, and where new life is created—from peace, not pressure.
When we honour our bodies and nervous systems, when we tend to our hearts and hold space for our emotions, we shift our inner chemistry. We begin to regulate stress, improve hormone balance, increase our capacity to love and connect—and ultimately, we begin to trust ourselves and our inner magic again.
There’s increasing evidence to support this inner-first approach. Studies have shown that practices like hypnotherapy, somatic work, and energy balancing can help reduce anxiety, lower cortisol, and improve overall wellbeing—factors deeply tied to fertility and maternal mental health. And beyond the science, there’s the lived experience of hundreds of women who’ve discovered: "when I feel safe and supported, I can bloom."
That’s why I created the "Finding the ME in Mama" mix and match package at Beattie Street. It's a deeply supportive 6-session journey that invites you to put yourself first—not in a selfish way, but in a sacred way. With a flexibility that allows you to choose the therapies that resonate with you along the way, supporting you holistically from the inside out—mind, body, and soul.
Whether you're calling in a baby, preparing your mind and body for the journey of motherhood, or learning how to step into your identity during the transition to motherhood, this is your invitation to shift from performance to presence.
You’ll choose from powerful modalities like:
Clinical Hypnotherapy: to rewire limiting beliefs, soothe your nervous system, clear unhelpful core processes, boost your confidence in your own identity, and enhance your clarity and vision for positive change in your life
90-minute An MO Heart Opening Massage: to gently reconnect with your emotional centre, activating the yin and clearing any residual stagnant energy from your womb space and heart
Chakra Balancing Auric Massage: to align your energy, clear stagnant emotional blockages in the system, and create harmony within
Couples Emotional Reconnection Sessions: (using gentle somatics—not talk therapy) to deepen intimacy and heart-centred soul connection as you grow your family
Every element is designed to help you come home to yourself, create space to receive, and align your inner world with the life you're creating on the outside.
Putting yourself first isn’t selfish—it’s foundational. When your cup is full, you can mother from overflow. When you’re connected to your inner wisdom, you make choices from love, not fear. And when you live from the yin, you become magnetic to the life—and the family—you desire.
You don’t need to hustle for healing. You GET to 'allow' it. That's the magic of the feminine yin state.
Let this be the season you do less and receive more. You deserve it.
To find out more about the “Finding the ME in Mama” mix and match 6-session package, available now at Beattie Street, reach out to reception, book online, or book a 30-minute discovery call with Sinead today.