Trusting Your Instincts: Breaking Free from Parenting 'Rules'

As a Childbirth Educator and Chinese medicine practitioner, Melinda has worked with many families struggling under the weight of rigid advice. She believes parents are the experts on their baby. Your intuition, shaped by millions of years of evolution, is a powerful tool that shouldn't be ignored.

Working with new parents, who can feel overwhelmed by countless 'must-follow' parenting rules, is something Melinda sees all too often. 

As a Childbirth Educator and Chinese medicine practitioner, Melinda has worked with many families struggling under the weight of rigid advice. She believes parents are the experts on their baby. Your intuition, shaped by millions of years of evolution, is a powerful tool that shouldn't be ignored.

In our Calmbirth classes and one-on-one sessions, she emphasises the importance of trusting your instincts. Every baby is unique, and what works for one might not work for another. Trying to stick to strict schedules or methods can often create unnecessary stress for both you and your baby.

So, how can we break free from this trap?

1. Tune into your baby: 

Observe their cues, and respond to their needs. Trust that you have the innate ability to understand and care for your child.

2. Question advice: 

Even from experts. If something doesn't feel right for you and your baby, it's okay to seek alternatives or simply trust your gut.

3. Be flexible: 

The ability to adapt to your baby's changing needs is far more valuable than rigidly following any set of rules.

4. Seek support: 

At Beattie Street Health, we're here to empower you with evidence-based information and holistic support. Our practitioners have wisdom and knowledge that can help you find your path. 

Remember, you are competent. You are capable. Your intuition is a powerful tool. Don't let the noise of conflicting advice make you doubt yourself. Embrace your journey, trust your instincts, and remember - you know your baby best.

If you're feeling overwhelmed, why not book a session with one of our team? Let's work together to nurture your intuition and create the best environment for you and your little one to thrive.  If you need advice, on who to see, get in touch and we can guide you with what is best for you and your baby.