What exactly is a Shiatsu & Acupressure treatment?

Zen Shiatsu is a form of energy-balancing bodywork.

Originating from Japan the treatment takes place on a futon bed on the floor to enable the practitioner to use a variety of different techniques to release tension and create greater energy flow.

The practitioner uses comfortable massage pressure and stretching techniques to adjust the body's physical structure and balance its energy flow.

We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client's body to help heal common ailments and conditions.

Shiatsu and acupressure can help restore balance, relieve stiffness and pain, and create an overall sense of lightness and wellbeing.