One Nectar Yoga
With Aimee PedersenOne Nectar’s vision is to offer practices that emphasise the entire system, going beyond physical postures to explore healing, connection, and awakening for our community.
One Nectar Yoga was founded by Aimee Pedersen, a devoted yoga philosophy enthusiast committed to sharing this passion with her students.
Rooted in the same lineage, the name One Nectar symbolises the essence of all teachings on this path: the one Consciousness, Energy, and Love that interweaves through all beings—and our awareness of that presence through the journey of yoga.
ONE NECTAR FLOW
A vinyasa-style practice interweaved with pranayama, meditation and dharma talk. Using creative posture sequence that builds strength and balance, each practice will be devoted to building the light, our divine source energy, within our subtle bodies. We will usher ourselves back into our sacred architecture to experience the liberation that comes from being internally rather than externally referenced.
ONE NECTAR TANTRIC FLOW
A practice steeped in the teachings of tantra! This multilayered class has the ultimate goal of yoga in mind: to connect to Source through movement, mantra, breathwork and meditation. Tantric and philosophical practice bridges the gap between the individual and Infinite Consciousness, and our modern movement practices are filled with more juice from a tantric perspective.
ONE NECTAR CHILL
Step into the flow state and rest in the ground of being! In this practice, we slow it down and focus on nourishing the nervous system, which pours forth and feeds and supports all of the systems of our body/mind. The tempo and sweetness of this class invite us into the Tantric practice of “taking delight” and honouring that pleasure is, indeed, sacred.
ONE NECTAR YANG YIN
This class bridges yin and yang as we touch into both aspects of ourselves. The fire of yang ignites the energy system and our passion and determination to execute our life purpose. The yin brings the stillness, calm and receivership, which is the medicine for modern living. In this class, you will taste each expression within the container of your body and how they support each other in exquisite divine polarity!
ONE NECTAR YIN
This practice is an offering. The intention is to create space and stillness so we can, as a community, build the beauty of that offering together. This class is sacred time with self to drop into the stillness that is so needed on the planet. Through practice, ritual and intention, we become the change we want to see.
ONE NECTAR HEART WOMB ALCHEMY
Heart Womb Alchemy Yoga has been created to assist women in accessing the sacred heart of their body: their womb space. This chalice within our female form is the source of our power, beauty, healing force and creative flow. The magic and mystery of our womb have been long forgotten, and many of us are disconnected and disassociated from this central portal of ecstatic pleasure and soft feminine strength.
ONE NECTAR MOVEMENT, MANTRA AND MEDITATION
This practice is different from our modern postural yoga format. We will be focusing on a single mantra for a month. We will move its teaching into our bodies. We will chant its message into our cells. We will meditate on its sacred offering. Then, we will offer it out so we become beacons of hope and bringers of light that Divine Source designed us to be.
ONE NECTAR RESONANCE YOGA
Resonance Yoga weaves together the elements of movement, breathwork, mudra, micro-movement, stillness, organic flow, mantra, sound, rhythm, and meditation to invigorate the intelligence, wisdom, and life force within your entire being. Created and facilitated by Anastasia Williams, this restorative and revitalising practice nourishes the body, mind, emotions, energy, and soul, fostering wholeness, clarity, and expansion by opening energy channels (meridians) and clearing blockages.
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Aimee Pedersen is a yoga teacher, storyteller and lover of all things Ayurveda. Aimee’s greatest joy is to draw from the magic and wisdom of ancient traditions and bring them to life in others. Lover of Goddess and her wild and potent ways, Aimee feels ever guided by her Shakti. The Great Divine Feminine has ushered her to her purpose and passion which is to grow from the bedrock of her own experience and weave the wisdom learned, and power embodied, into the sacred work of holding space for others.
Aimee’s classes are supported by the powerful lineages of her teachers, Tara Judelle, Mark Breadner and Christopher Wallis. Each teacher has gifted her with the power to self-guide and self-govern, and she is forever interested in paying that forward to her students.
Inspired by the teachings and practices of Saiva Tantra, Aimee’s relationship with yoga has taught her to take time, even when things are hellish, to pause, soften and delight in being. This practice gave her back her childlike wonderment and brought forth a desire to do this life with all of the love and power available to her as an individual. Aimee is passionate about gifting this journey that will bring others to that place of self-empowerment and joy, too.
Aimee’s life path has led her here… to be a seeker of truth, and a maker of change.
Aimee Pedersen
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Terms & Conditions
ONE NECTAR YOGA STUDIO TERMS AND CONDITIONS
1. Membership and Payment Terms
1.1. Direct Debit Cancellation:
Members may cancel their direct debit membership with a 7-day notice period. To cancel, please submit a written request to info@onenectaryoga.com at least 7 days before your next scheduled payment.
1.2. Membership Suspension:
Members may suspend their membership for a minimum of 2 weeks and a maximum of 8 weeks per calendar year. To request a suspension, submit a written request to [email address] at least 7 days prior to the intended suspension start date.
1.3. 10-Class Pass:
The 10-class pass is valid for 3 months from the date of purchase. Classes must be used within this period; any remaining classes after 3 months will expire and are non-refundable.
2. Studio Policies
2.1. Class Booking:
All classes must be booked in advance through our online booking system. Please arrive at least 5 minutes before the scheduled class time to ensure a smooth start.
2.2. Cancellation Policy:
If you need to cancel a class reservation, please do so at least 2 hours before the start time to avoid a cancellation fee or loss of credit.
2.3. Conduct and Etiquette:
Please arrive on time for classes. Respect the space and other members by maintaining a quiet and mindful environment. Mobile phones should be turned off or set to silent mode.
3. Health and Safety
3.1. Medical Clearance:
Members with pre-existing health conditions or concerns should consult their physician before participating in any classes. It is the member’s responsibility to inform the instructor of any medical conditions or injuries.
3.2. Personal Belongings:
Personal belongings should be kept in designated areas. The studio is not responsible for lost or stolen items.
4. Liability
4.1. Waiver and Release:
By participating in classes at the studio, you agree to release and hold harmless One Nectar Yoga, its instructors, and staff from any and all claims, liabilities, or damages arising from your participation.
5. Changes to Terms and Conditions
5.1. Modifications:
The studio reserves the right to modify these terms and conditions at any time. Any changes will be communicated to members via email or posted at the studio.
6. Contact Information
6.1. Studio Contact:
For any questions or concerns regarding these terms and conditions, please contact us at info@onenectaryoga.com or visit us at 143 Beattie Street, Balmain.
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A vinyasa-style practice interweaved with pranayama, meditation and dharma talk. Using creative posture sequence that builds strength and balance, each practice will be devoted to building the light, our divine source energy, within our subtle bodies. We will usher ourselves back into our sacred architecture to experience the liberation that comes from being internally rather than externally referenced.
-
Step into the flow state and rest in the ground of being! In this practice, we slow it down and focus on nourishing the nervous system, which pours forth and feeds and supports all of the systems of our body/mind. The tempo and sweetness of this class invite us into the Tantric practice of “taking delight” and honouring that pleasure is, indeed, sacred.
-
This class bridges yin and yang as we touch into both aspects of ourselves. The fire of yang ignites the energy system and our passion and determination to execute our life purpose. The yin brings the stillness, calm and receivership, which is the medicine for modern living. In this class, you will taste each expression within the container of your body and how they support each other in exquisite divine polarity!
-
This practice is an offering. The intention is to create space and stillness so we can, as a community, build the beauty of that offering together. This class is sacred time with self to drop into the stillness that is so needed on the planet. Through practice, ritual and intention, we become the change we want to see.