Yin & Pins
With Bec Zandstra & MELINDA WEBB
Join Bec and Melinda as we bring together the two complimentary modalities of yoga and acupuncture.
Yin & Pins
Join Bec and Melinda as we bring together the two complimentary modalities of yoga and acupuncture in our Yin & Pins class.
Engaging the mindbody with a combination of yoga, meditation, and acupuncture anchoring you back into the feeling of calm. Slowing the mind back to how we think is how we feel. Quieting the mind is quieting the body from the flight and fright into the growth, healing and creative mode.
What to expect:
You will be guided through a nurturing yin yoga practice and restorative meditation, finishing with calming and supportive acupuncture leaving you stress free and deeply relaxed.
Each class will be unique, with different meridians and acupuncture points chosen to nourish the mind, body and spirit.
BENEFITS OF YIN & PINS
Two complimentary disciplines
Connect with two experienced practitioners
Stress & anxiety
Sleep Issues
Postural Issues
Breathing & awareness techniques
Bec Zandstra
Bec is experienced in Shiatsu massage and has a particular interest in women’s health.
MELINDA WEBB
Melinda Webb is a Dr Chinese medicine, Acupuncturist, Breathwork Instructor, Mental Health Counsellor and the owner of Beattie Street Health Studio.
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24-hour notice for cancellations or rescheduled appointments is necessary in order to avoid a cancellation fee . This allows us time to schedule another patient that would benefit from treatment.
This appointment policy allows us to develop mutual consideration & respect for our time & yours. The cancellation fee under 12 hours is 50% of the session price, less than 12 hours is 100% of session cost.
“Yins and pins with Bec was such an amazing experience. Located in one of the most beautiful studios I have been to. The very knowledgeable Bec guided us through a delicious Yin practice and relaxing Yoga Nidra. Melinda entered just before the Nidra and without interrupting the energy of the room gave everyone 5 pins that were extremely effective. Such a well thought out workshop. I can’t wait for the next. I highly recommend Bec as a practitioner her classes never disappoint.”
— Lucinda V