Resonance Yoga & Pins

Join Anastasia and Melinda Friday 13th June from 6.30pm as we bring together the two complementary modalities of yoga and acupuncture.

Join us each month for a unique and powerful integration of Resonance Yoga and Acupuncture, a complementary pairing designed to regulate the nervous system, restore strength and harmony, and deepen your connection to body, mind, and soul.

Melinda and Anastasia bring together their extensive experience to hold space for a deeply expansive, healing, and transformative experience, supporting you to reset, replenish, and reconnect.

In this two-hour class, you’ll be guided through a nourishing Resonance Yoga practice: combining movement, breath, mantra meditation, and mindfulness, followed by a deeply restorative acupuncture session. Together, these practices anchor you into a state of calm, clarity, and energetic alignment.

What to expect:

• Grounding and enlivening Movement 

• Clarifying and rejuvenating Breathwork

• Expansive and nourishing Meditation

• Acupuncture tailored to specific meridians

Each session is thoughtfully curated to meet the needs of the season, keeping you vital, inspired, and aligned with nature’s rhythms.