Private Yoga
With bec Zandstra
Rebecca Zandstra runs yoga classes at Beattie Street Health and specialises in women’s health yoga, pre and post-natal yoga, yoga for specific conditions, Yin Yoga & meditation and meridian yoga for injury and illness.
Private Yoga
Private classes are great for beginners, or for experienced yogis who are after some one-on-one guidance to get them to the next level.
They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga-related goal you would like to achieve.
Private lessons can be booked as a one-off, as a regular time slot, or as a check-in every few months to really improve your practice and achieve your goals.
Private Yoga classes consist of:
A discussion/breakdown of personal goals.
A series of corrective exercises to help you achieve these goals.
And a take-home program tailored to you to keep you moving forward.
We also provide scheduled group Yoga classes.
benefits of private yoga
Digestive Disorders
Pain
Sleep Issues
Postural Issues
Emotional health & wellbeing
General health
BEC ZANDSTRA
Bec specialises in women’s health yoga, pre and post-natal yoga, yoga for specific conditions
“My partner and I love coming to private yoga with Bec because she tailors the sessions depending on how you are feeling that day and works around any injuries. Bec has been our yoga teacher for over 3 years and coming to her sessions is genuinely one of the biggest highlights of the week. Her experience and warm and welcoming personality means you always leave feeling physically and emotionally better.”
— Kylie C